With the arrival of Dry January it’s time to break out the mocktails. For those embracing a month without alcohol, here we share some beautiful alcohol-free cocktails to keep you inspired.
Benefits of Mocktails
Excessive and binge drinking can lead to numerous health issues such as high blood pressure, high cholesterol, disrupted sleep patterns, and increased risks of diseases like breast cancer, heart disease, stroke, and liver problems. Quitting or significantly cutting back on alcohol, not just for one month a year, can improve or prevent these issues. Plus, you’re likely to lose weight, as the average alcoholic drink contains about 150 calories, which can add up quickly over a night of drinking.
On top of health benefits, reducing alcohol intake can have cosmetic advantages, such as younger-looking skin since alcohol dries it out. Financially, you’ll save money, as most mocktails are half the price of regular alcoholic beverages.
The Rise of Mocktail Bars
Mocktail bars are popping up in large cities, with creative mixologists crafting booze-free alternatives that are just as artistic and tasty as their alcoholic counterparts. Following are some of our favorites.
The “Re-supply Sour” from Dandelyan Bar – London, UK
“Lemon Lavender” Mocktail as seen in Elle Decor online
From the Nightjar in Shoreditch, UK
Sparkling water on ice with a twist of citrus, mint leaves optional
Fun tip for while at home: Get a shaker and strainer. Add your ingredients over ice and shake vigorously. Pour the mixture through the strainer into a glass and you will get the foam on top look you see in the drinks below. It looks just as cool with alcohol or alcohol-free drinks.
